NOHrD WaterGrinder

Replicating the action of winching the sail on a sailing boat, the NOHrD WaterGrinder ergometer works by crank motion, delivering an intense cardio and strength workout.

Key Features:

• This upper body erg has easy-to-grip crank handles that can be set to 8 positions adjust resistance: the smaller the rotation radius, the higher the intensity. The touchscreen performance monitor can be swiveled to either side of the machine, ensuring easy visibility from any training position.
• The WaterGrinder is easy to use and offers a cardiovascular workout using just your core and upper body. Compact and fluid by its wooden drop-shape & water tank design, this machine runs on water for self-determined resistance: the harder you crank the handles, the greater the resistance. The Grinder’s unique design exudes an elegance, sure to complement both home and fitness studio environments.
• The WaterGrinder’s paddle is ergonomically shaped to provide smooth, even resistance as it moves through the water tank. Water resistance is beautifully self-determined: the harder your push or pull the hand pedals, the greater the instensity and challenge to your workout
• The wooden seat can be set on either side of the WaterGrinder and at 3 different heights, enabling both pushing or pulling training. The machine can also be used without the seat from a standing position for more core intensity, but also for use from a wheelchair. Also ideal for rehabilitation, the WaterGrinder’s removable seat means that the machine can be used sitting down, standing up, or from a wheelchair. The extendable arms on the grinder allow for increased or reduced leverage during your workout.